{"id":5317,"date":"2026-04-27T07:29:54","date_gmt":"2026-04-27T05:29:54","guid":{"rendered":"https:\/\/kulturnijiznimesto.cz\/kurzy\/yoga-for-a-healthy-back\/"},"modified":"2026-04-27T07:29:54","modified_gmt":"2026-04-27T05:29:54","slug":"yoga-for-a-healthy-back","status":"publish","type":"kurzy","link":"https:\/\/kulturnijiznimesto.cz\/en\/kurzy\/yoga-for-a-healthy-back\/","title":{"rendered":"YOGA FOR A HEALTHY BACK"},"content":{"rendered":"<p data-path-to-node=\"7,0\"><b data-path-to-node=\"7,0\" data-index-in-node=\"0\">About the course:<\/b> An hour of yoga for everyone who wants to keep their body flexible and recharge their energy. The exercises are based on hatha yoga and take place at a slow pace. The course is also suitable for beginners.  <\/p>\n<p data-path-to-node=\"7,1\"><b data-path-to-node=\"7,1\" data-index-in-node=\"0\">About the instructor (PhDr. Petra Mart\u00ednkov\u00e1):<\/b> Petra is a yoga instructor and a teacher of two hormonal yoga therapy sequences. It focuses on the prevention and treatment of diabetes and activating the hormonal system.<\/p>\n<p data-path-to-node=\"7,2\">\u26a0\ufe0f <b data-path-to-node=\"7,2\" data-index-in-node=\"3\">Note:<\/b> New refundable deposit for locker keys: 50 CZK.<\/p>\n","protected":false},"featured_media":5316,"parent":0,"menu_order":0,"template":"","kategorie_kurzu":[114],"class_list":["post-5317","kurzy","type-kurzy","status-publish","has-post-thumbnail","hentry","kategorie_kurzu-for-adults"],"acf":[],"_links":{"self":[{"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/kurzy\/5317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/kurzy"}],"about":[{"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/types\/kurzy"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/media\/5316"}],"wp:attachment":[{"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/media?parent=5317"}],"wp:term":[{"taxonomy":"kategorie_kurzu","embeddable":true,"href":"https:\/\/kulturnijiznimesto.cz\/en\/wp-json\/wp\/v2\/kategorie_kurzu?post=5317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}